In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed there is 0.39 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed are listed below.

Water	55.85 g	55.85%
Energy (calorie)	212 kcal
Energy (joule)	888 kJ
Protein	28.94 g	28.94%
Total lipid (fat)	9.42 g	9.42%
Ash	2.89 g	2.89%
Carbohydrate, by difference	2.9 g	2.9%
Calcium, Ca	38 mg	0.04%
Iron, Fe	0.92 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	188 mg	0.19%
Potassium, K	314 mg	0.31%
Sodium, Na	814 mg	0.81%
Zinc, Zn	2.02 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.041 mg
Selenium, Se	42.7 µg
Thiamin	0.098 mg
Riboflavin	0.297 mg
Niacin	8.127 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed